Last week, a client of mine invited me to her 50th birthday. She has been training with me for 6 sessions. She has serious back issue, but she is making progress slowly. When I arrived at the party, she was so excited and introduced me to all of her friends. She lifted her top and there was a clip on her dress! She has lost 5 lbs, and her dresses started to be too loose! She was so happy, and I am so proud of her! She reminds me of the reason I started this personal training business.
If you have these pounds that you don't seem to be able to get rid of, please fill out the contact form, and let me help you!
Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take. Let's have fun with it!
