Fitness Grace Blog

Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take. Let's have fun with it!

Monday, 30 July 2012

Exercise increases productivity

http://www.webmd.com/fitness-exercise/news/20050608/exercise-may-boost-performance-on-job?goback=%2Egde_2007987_member_138588529
Posted by Fitness Grace at 09:07
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
View mobile version
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2013 (10)
    • ►  June (1)
    • ►  May (1)
    • ►  April (1)
    • ►  March (2)
    • ►  February (1)
    • ►  January (4)
  • ▼  2012 (139)
    • ►  December (10)
    • ►  November (11)
    • ►  October (17)
    • ►  September (17)
    • ►  August (19)
    • ▼  July (19)
      • BC Day is coming!
      • Exercise increases productivity
      • 5 Reasons Why Dynamic Is Better than Static Stretc...
      • Water and Weight Loss
      • I had a client walking into my gym yesterday and...
      • A while ago,  I shared an article about New York m...
      • This is what one sip of soda does to your body.
      • We must understand that we are responsible for ou...
      • You can't out train a bad diet!
      • Sunset view from my condo last night. Feel really...
      • A journey of a thousand miles begins with a single...
      • For anyone who is looking for a better health, bu...
      • IT Band Stretch - More Pressure
      • Foam Rollers to stretch IT Band
      • Never Count Calories? THINK AGAIN.
      • We’re all succeeding right now in terms of what is...
      • Happy Canada Day!  Take the advantage of our spe...
    • ►  June (14)
    • ►  May (21)
    • ►  April (10)
    • ►  March (1)
  • ►  2011 (3)
    • ►  October (1)
    • ►  July (1)
    • ►  June (1)

About Me

My photo
Fitness Grace
Vancouver, British Columbia, Canada
As personal trainers in Vancouver, we truly believe in caring for our clients as friends. We design each one of your sessions based on your unique goals and physical conditions. Our personal trainers provide a challenging yet fun workout that helps our clients achieve their goals and improve their overall well being. We are very hands-on with our clients and constantly make sure they perform each workout with correct form and good posture.
View my complete profile
www.FitnessGrace.com. Picture Window theme. Powered by Blogger.