Thursday, 7 March 2013

Liver Month

Do you know March is Liver month?  I went to a seminar organized by Canadian Liver Foundation yesterday.  They did such a good job raising awareness of liver health.  The presentation was excellent, and I learned many interesting facts.

One of the preventive strategies they promote is to be active and to eat healthy since many non-alcohol liver disease are caused by diabetics, obesity and high blood pressure.  So stay active and keep moving!

Get more tips from our website!
http://www.fitnessgrace.com/

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