Shall we ban it?

New York City seeks to ban big sodas from restaurants, food carts

Age

Old has nothing to do with age. Old is inactivity. Old is idleness. Old is living vicariously through others. Old is walking slower, thinking slower, moving slower, and doing slower. If you think you are old, you ARE!

What a glorious day today in our beautiful city of Vancouver! I was reading newspaper while having my coffee and came across this statistics:

Currently, 59% of adult Canadians are overweight or obese. Unless trends change, by 2026 the proportion will reach 70%, according to estimates presented in March at a federal-provincial summit on the issue.

This is shocking since I am always laughing at our neighbors across the south border. Guess we are catching up rather quickly;-(.

Change your mind and your body will follow. Get rid of the No I can't in your mind!

Do you know?

Average pasta serving is 480% of recommended serving size
Average muffin is now more than 3 times the size mom used to make
Average soda is over 4 times the size (and calories) of what it originally was.
etc.

No wonder we have health problems!

Which one are you? How do you sit? How many hours do you sit in front of a computer every day? Can you see how you sit can affect your bones, muscles and even your mood?