Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take.
Let's have fun with it!
Wednesday, 8 August 2012
If you lead an active life, you can indulge in this once in a
while;-). I always tell my clients that I exercise because I love to
eat and I do eat whatever I want, but I am also aware of the