A while ago, I asked one of the family doctors in a walk-in clinic whether he ever asked a patient to exercise, and he said not once in his 20 years of service. That is so shocking to me as I see many need to exercise every time I am on the street. When can our medical service be more preventive instead of trying to cover the symptom?
Prescription to a Gym Membership
Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take. Let's have fun with it!
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