Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take.
Let's have fun with it!
Friday, 26 October 2012
"I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time." – Anna Freud