A good colleague of mine shared this power food recipe with me.
http://www.donnaandtora.com/2012/10/breakfast-quinoa/
Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take. Let's have fun with it!
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