Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take.
Let's have fun with it!
Saturday, 6 October 2012
Weight Loss and the Postage Stamp
It is so true to compare that with your weight loss goals!
"Consider the postage stamp: its usefulness consists in the ability to stick to one thing until it gets there." – Josh Billings