Thursday 19 April 2012

Seven Nutrition Strategies for Boosting Your Health From the Inside Out

It's a long article, but worth every minute of your time! I am not a proponent of ANY diet programs. I believe in real food, balanced meals. I NEVER count calories, and I just make sure that I have tons of veggies in my meals, and only about 20% is my meat or fish.

seven-nutrition-strategies-for-boosting-your-health

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