Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take.
Let's have fun with it!
Monday, 23 April 2012
Which Posture Type Do You Have?
Take a look at yourself in the mirror and find out which posture type do you have. We will talk about each type in our later posts, so stay tuned.