Monday, 30 April 2012

Swayback Posture.

The pelvis is gradually becoming the most anterior segment of the body, and there is an increase in lumbar lordosis. The knee joints tend to be hyperextended. Abdominal obesity worsens this posture. When you have abdominal obesity,  it further tilts the pelvis which can weaken your back muscles, and contribute to chronic back pain.  Hyperextended knee put the knee joints in a vulnerable stage.

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