Interesting insight from Landmark.
http://landmarkinsights.com/2012/11/when-old-frames-stop-defining-who-we-are-2/
Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take. Let's have fun with it!
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