Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take.
Let's have fun with it!
Tuesday, 29 May 2012
Old has nothing to do with age. Old is inactivity. Old is idleness. Old
is living vicariously through others. Old is walking slower, thinking
slower, moving slower, and doing slower. If you think you are old, you