Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take.
Let's have fun with it!
Thursday, 17 May 2012
Went a Toastmaster club yesterday, and heard a great quote. Life is a series of 3Cs, choose, chances, and change. If you don't choose any chances, your life will have no change.