Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take.
Let's have fun with it!
Thursday, 19 July 2012
I had a client walking into my gym yesterday and absolutely refused to
do any strength training for that particular reason. Even when I
pointed at myself asking her whether she would think I am bulky! It is