Check this out! It clearly illustrates that you can't out train a bad
diet! Most people have no idea the time and effort needed to burn off
the calories consumed in a matter of few minutes even seconds!
http://youtu.be/UQbuzsY_34Q
Welcome to the Blog for Fitness Grace. Fitness Grace is a team of Vancouver Personal Trainers. The goal of this forum is to create an interactive platform for us to share our experiences and knowledge. A healthy lifestyle is a life journey we choose to take. Let's have fun with it!
No comments:
Post a Comment